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Equality & Diversity


A session by InnerSpace introducing meditation and how to access the deep reservoir of positive qualities that are in all of us.

Meditation can support general wellbeing and develop thinking to its full potential.

The session will include short meditations and a chance for discussion and questions.

To book your place click here


InnerSpace run free talks sessions in their meditation centre on King’s Parade as well as their lunchtime sessions:

Inner calm in a chaotic world 

Lunchtime Meditation – A drop-in session for busy people Mondays and Wednesdays 12.30–1pm and 1–1.30pm

Evening Meditation Monday – Friday 6–7pm

All welcome. Free of charge. No need to book for any of the sessions

Tuesday, 26 February, 2019 - 12:00 to 12:45